Soulfulness
Soulfulness

Soulfulness

Deepening the mindful life

Paperback

 
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Description

'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer. This is a remarkably practical exploration of elusive yet core elements of our existence.' - Oliver James The beauty of mindfulness is that it's incredibly simple both to 'get' and to practise. And the results - increasingly backed by neuro-scientific evidence - are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life. Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.

Properties

ISBN: 9781473630758
Producer: Hodder & Stoughton
Product Code: 10030092
Dimensions: 150 x 22 x 202 mm
Product type: Paperback
Number of pages: 272
Release Date: 18.05.2017

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