Description
Discover the joy, freedom, and flourishing life that comes with taking a social media break. We long for lives full of deep connection with God, ourselves, and others. And yet, we have become programmed to seek peace, contentment, and happiness in our phones. Deep down, we know this isn t how we were created to live. As endless scrolling leaves us feeling anxious, depressed, distracted, and alone, we realize our deepest needs cannot be met by turning to social media in every slow and mundane moment. If you feel like your digital life could use a reset, you are not alone. Allie Marie Smith, life coach and author of Wonderfully Made, has walked this road and found freedom and a more fulfilling life. In Social Media Reset, she invites you to pause for 30 days and seek restoration in your mind, heart, body, and soul. Through the process of disconnecting and experiencing a digital detox, you will open yourself up to the wholehearted life God has for you. While the thought of a social media break can feel daunting, Allie is a wise and compassionate guide who will help you: show up for your life with a new level of excitement, intentionality, and joy take inventory of social media s effect on your physical and mental health as well as your relationships restore hope that a life of peace and contentment is possible discover alternate, healthier ways to enhance your life and increase your well-being seek in God what you may seek in your phone through prayer, reflection, and practical application Whether you re looking to find true connection, rediscover your passions, or a new way of life that brings you joy, Social Media Reset will help you reconnect with what truly matters and guide you toward a life you love of greater purpose and fulfillment.