Description
Have you ever concealed your body image struggles or disordered diet behaviors from others?
Wife, mom, and fitness instructor Rachael Gilbert struggled with shame and insecurity when she didn’t measure up to her dream body image.
Then, as a licensed counselor, she realized how many women bury the same painful secrets … feeling as if we’re the only ones who see ourselves as fixer-uppers in need of improved curb appeal. We need restoration.
In Image RESTored, Rachael gives the blueprint for a body image renovation that grounds us in God’s love and helps us appreciate the only body we’ll ever call home in this life. See your whole self in a new way with an inside-out approach that includes: • Scripture, prayer, and journaling prompts • Creative coloring sheets • Reflection guided by therapist insights
This step-by-step body image renovation leads to the big reveal we long for: freedom to show up fully as ourselves, just as God created us.