Description
Your Doctors, Your Health is a new series of books of guidance on health and wellbeing, written by practising, fully-qualified doctors for ordinary people. The books aim to empower people to take control of their health, to make simple lifestyle choices that will make them healthier, happier and fitter. They are about disease prevention rather than diagnosis and treatment. Smoothie Doctors contains 70 recipes for delicious smoothies, each one contributed by a practising doctor representing one of a broad range of health specialisms. In fun and friendly style, each doctor suggests a nutritious smoothie recipe designed to improve your health, fitness, wellbeing and ability to cope with the pressures of everyday life.