Insight Into Anxiety
Insight Into Anxiety

Insight Into Anxiety



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Brought out in this new paperback format... Written by Chris Ledger and Clare Blake and based on Chris's Insight into Anxiety day at Waverley. With real-life case studies, biblical examples, and personal insights, this is a book for those suffering from anxiety and gives practical guidelines for those wanting to help others. Many people struggle with anxiety, which takes various forms, including phobias, panic attacks and OCD (Obsessive Compulsive Disorder). This book offers practical help to sufferers – as well as to those seeking to help them. Issues covered include: Who is at risk? (A consideration of different personality types) How does anxiety affect us? How do we measure levels of anxiety? Skills and strategies to overcome it


ISBN: 9781853456626
Producer: Waverley Abbey Publishing
Product Code: 505706
Dimensions: 129 x 197 mm
Product type: Paperback
Release Date: 23.06.2011

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