Description
Do you or someone you know feel anxious, overwhelmed or isolated? ‘Beyond Fine’ is a 4-week plan that can help you take small daily steps to develop your mental health and wellbeing. An excellent resource to do with a friend or someone you’re mentoring.
This fun, easy-to-use booklet outlines seven key areas for development (relational, intellectual, social, physical, experiential, review and rest in God). Each day of the week focuses on one of these areas and provides a small task for the day. The weeks progress from looking back and where you are now, to looking forward and outward. Beyond Fine provides a memorable framework for continuing healthy rhythms of life, especially as you journey with God and a trusted friend.
This resource is for anyone who wants to develop in wellbeing, however they are feeling and whatever their beliefs. Produced by Navigators UK who have over 60 years’ experience of disciple making life-on-life. Written by Daniel White, who has worked for the Navigators for five years, supporting students in Leicester. Who could you invite on this journey?